Nowadays, the occurrence of home appliances is more and more. Thanks to the best toaster ovens, microwaves, slow cookers,…, cooking has become easier than for housewives. Nonetheless, it is still a worry – food poisoning. According to the CDC, the number of food poisoning illnesses is not under 48 million cases per year. Through the symptoms such as the digestive disorders, nausea, vomiting, and abdominal, we can recognize food poisoning. The best method to minimize the risk of the malignant bacterium is prevention. Here are some common causes related to food poisoning that you should know to stop yourself becoming a victim. Let’s see!!!
Causes of Food Poisoning
#1. Undercooked or Raw Food
Whatever you eat the cooked food at home or outside, the uncooked foods or the temperature-incorrect foods will have the high risk of leading to food poisoning. Few people enjoy eating raw vegetables, rare steak, or runny eggs, which can contain bacteria once we don’t process them at the appropriate temperature. Frequently, we are able to find campylobacter, E. coli, and salmonella in here.
#2. Food Isn’t Stored at the Right Temperature
In fact, leaving the foods (dairy products or meat, for example) out of your fridge can lead to the unfit food to eat. Basically, getting the appropriate temperature has a little complex. It is probably that your fridge has some problems. You can also forget the food on the counter or understand the labels in a wrong way. Correspondingly, the best is to check the temperature of your refrigerator regularly. It ought to be at 400F-00F. Aside from that, you should carefully read the guidelines on the label to know the right temperature when freezing and cooling. The maximum is to freeze the bought foods within two days. In this way, it will help you avoid the risk of bacteria.
#3. Let Food Sit out
In case you don’t serve the food as soon as they are cooked. The best is to keep them at 1400F unless you can cold them at 400F in the fridge. With the perishable foods, it should not let out more 2 hours, especially when the weather is warm.
#4. Forget to Wash Your Hands before Preparing or Eating Food
Yes, the common cause of food poisoning is often due to the dirty hand touching the foods. It is to force you to wash hands before and after preparing foods. Apart from, cleaning your hands before eating is necessary, particularly, when you must touch them. Let’s remember that you will be able to be attacked by clostridium-perfringens and staphylococcus-aureus if you don’t have the precautions in eating.
#5. Be Infected other Foods by Raw Meat
Even though it will be a common problem of the cross-food contamination, there are a lot of ways so that you can avoid at home. If you don’t want contamination to spread to other foods, it is necessary to keep the raw foods (the most is fish, meat, and poultry) from others. Let’s wash in a careful manner the utensils, boards, and counters when they are contacted with the raw meat. The best is to have the separate tools to handle the raw foods and others.
#6. Eat Raw Shellfish
Many people also eat raw oysters. Nevertheless, it also has the serious risks when ingesting them. It takes a typical example, which is oysters the Gulf of Mexico oysters. They can cause food poisoning because of Vibrio vulnific bacteria. Alternatively, whether oysters are taken from anywhere, they are not refrigerated in few hours before bringing them to shore. Let’s be aware that eating uncooked shellfish can make you meet the serious risk related to the health problem.
#7. Improper Canning
From many decades, a myriad of people was acquainted with canning foods at home. However, you also need to monitor in a careful way so as to make sure the preserved foods without coming with any contaminates. The most common must mention to botulism, which contributes to making the food contaminant when canning improperly. No kidding! In the worst case, it can cause deadly. Let’s boil the food-canning lids and jars in order to kill the bacteria and ensure the sealed cans correctly. Once the canned food improperly, the food will be seepage or discolored.
#8. Eat Expired Food
We don’t likely eat all the foods at once, but it should regret if the food is too expired because they can contain a big risk of food poisoning. Therefore, let’s check the use dates before choosing to buy the food at the store. In case the package does not have the dates, you let follow the guidelines to store properly.
#9. Not Reheat the Food Thoroughly
Food poisoning only occurs with the uncooked foods, right? It is not necessary. You also need to be careful with the reheating foods, especially, if they are stored in the refrigerator for few days. With the meat, the reheating temperature must reach 1600F – 1700F. Other foods are 1650F. This one will make sure the bacteria in the foods that cannot live and you can avoid food poisoning.
#10. Not Wash the Foods Carefully before Preparing
Food poisoning can still occur with the vegetables, which seem innocuous once they are prepared and washed improperly. Before putting them on the board, you should clean them with water. It makes sure that the bacteria is removed by the soft kitchen brush, especially with the uncooked food. It ought to know that both E. coli and salmonella are in tomatoes and spinach.
#11. Not Clean Cooking Utensil
No one can miss cleanliness when saying to food safety. With the dirty kitchen, there is easy to have the rats finding. Of course, they will bring the germs. Cleaning your kitchen space and cooking utensils is necessary. The United States Department of Agriculture (USDA) recommends using a tbs. of bleach with a gallon of water to sterilize. In this way, the bacteria cannot penetrate into your kitchen.
#12. Unpasteurized Foods
For the fine people, eating the unpasteurized foods is no problem as long as they are safely stored and served. On the contrary, with the immune-system-poor people, the pregnant, or children, these foods are a risk of food poisoning. Commonly, there are cheeses, ice cream, milk, juices,…, which can contain the bacteria such as listeria, E. coli, or Salmonella.
It should prevent these food poisoning cause in order to protect the health for yourself as well as your relatives.